Do NOT underestimate pain HEAD

"Health is the public health disturbances that often occur. Survey shows, 90% people never feel the headache. But never menyepelekan this disease, because so many possibilities that occur behind the pain is "

In the general community and the light does not care about the headache. Many diseases that bring headaches as symptoms start. Ranging from mild conditions such as when suffering from influenza, such as the condition of the brain tumor, even as a life threatening brain haemorrhage.

Therefore we should not underestimate sick headache. For the body, pain is a sign of irregularity, tells the body there is something wrong with our health.

If mild headache and quickly lost, irregularity that may be mild. Conversely, when often repeated, along with sense of nausea, vomiting or disturbances of vision and hearing, we need to be wary.

The spark:
Stress factors, emotional, fatigue, a noisy environment, maintain the position of a particular type, such as the wheel or can trigger headache types tense. This is especially experienced by many women of the age of four, going on the forehead, in the second temple, the back of the head.

The factor of food or beverages that contain nitrate, alcohol, chocolate, cheese and MSG are also often accused as spark painful migraine headache.
Migraine starts in and around the eye or temple, spread to one side the head, and beat, along with loss of appetite, nausea or vomiting, fotofobia.

Is high blood pressure can cause headaches? High blood pressure rarely causes headache, except for high blood pressure because of the weight of tumor in the adrenal gland, usually on the pressure of 120 mmHg diastolik. Nyerinya pulse and felt in the back of the head or crown of the head.

The existence of hormonal fluctuation, menepause, head trauma, and drugs may trigger the emergence of headache. Even the use of headache medication that would trigger the excessive weight the head aches.

Important in the note:
Most of the headache is a headache due to muscle tension, or migraine headache pain without clear cause. Also a lot of headaches associated with the aberration in the eyes, nose, throat, teeth and ears.

When the headache accompanied hysteria, heat or fever, vomiting is a sign of a serious aberration. Please also note the existence of a headache with sleeping or appears to wake up immediately after sleep, triggered because the goods or cough, and appear after the age of 55 years and over.

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Most Cars Cheap Past Launched

The company car home India, Tata Motors, in Mumbai, India, has launched a car the most affordable in the world. Tata Nano is the name of the selling price of around 2000 U.S. dollars for the standard variants.

This tiny car has a length 3.1 meters, 1.5 meters wide and 1.6 meters high. For bookings opened on 9 - 25 April 2009 and elections will be held to determine the first 100,000 people who will receive the key to Tata Nano. Delivery will be key in early July 2009.

Tata Nano with a 624 cc engine, 2 cylinder (placed in the back), using a manual transmission with 4 levels of speed, and maximum speed 105 km per hour.

In the standard car does not have AC, windows down dinaik manually (with a round hand), not using power steering, and are not equipped with air cushion.

Cars have an draft and four of five people, to travel 100 kilometers far perjalan spent fuel is only about 5 liters, or 1 liter of fuel to travel far through 20 kilometers.

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DETECTED, BREAST CANCER GENES

detected, breast cancer genes
Some women can breast cancer survivors through the operation. But still many people who hope-hope for curing them anxious.

that is, the risk of espionage and secret-secret breast cancer prevention do more dominant stakeholders. This is the first step to combat cancer that affects a lot of femininity in

To treat breast cancer, doctors usually perform surgery, chemotherapy, radiation terap, and / or combine the three drugs with the latest. This work evidently able to improve the condition of the patient, although not necessarily to be able to cure the root of

Research on the "war" against breast cancer continues to be done, particularly to search for information on breast cancer risk factors saecara genetic.

one of the latest findings is detected genes that influence the poor prognosis breast cancer. This discovery is believed will become the gold bridge in the development of breast cancer treatment better.

Genes that are believed to be detected in the body in the chromosome 8q22 region 8. This is based on the results of research that patients with 8q22 copy of many, aggravate the prognosis breast cancer which affects its

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Low Cholesterol Diet and Fat Limited.

Diet is a special order food for health and so on (usually on the instructions or a prescription). Fat is a substance oil embedded in the meat fat, so impressive.

Cholesterol; 1) Fat is like alcohol, such as the lustrous pearl or diamond, there are cells in the human body and animals. Especially the brain and nerve cells, have an important role in transporting fat and the hormones C27 H45OH. 2) Fat is found in normal blood, brain, bile and gall stones. 3) there is lots of steroid in oil and animal fat, yellow, nerve network.

Destination diet:
1. Lose weight if overweight
2. Feed and change the type of fat food
3. Feed down the complex carbohydrate and simple carbohydrate Feed down.

Differences in diet Cholesterol and Low Fat Limited with ordinary food:
1. Use less fat restricted <30% of the total needs of energy and saturated fat <10% total energy needs.
2. The use of high-fiber, especially water soluble fiber found in apples, rice, or rice tumbuk, havermout, and beans.
3. The use of food that contains lots of cholesterol are limited.
4. Obesity occurs when the number of calories are limited.

The food is not recommended to be consumed during the diet program are:
• Source of carbohydrate compound that is organic carbon, hydrogen and oxygen molecules consist of one or more simple sugar that is the important food and energy source (in many plants and animals); food products so as pie, cake, croissant, patries, biscuits, krakers fatty pastry and other fatty.

• Sources of animal protein, namely Group bernitrogen organic compound with a complex high molecular weight that is essential for life, the organic compound that order is comprised of thousands of amino acids and is the main material and the formation of the cell nucleus cells, glair resulting from Animals among others; meat, offal, brain, sausage, sardin, yellow, egg, whole milk, sweet condensed milk, cream, cheese, and ice cream.

• Source of protein vegetable protein that is produced from plants that is cooked with coconut milk, fried and saturated with oil (coconut and palm oil).
• Fruits are preserved with sugar, such as canned fruit and dried fruit.
• Source of fat such as coconut oil or palm oil, butter, Margarine, milk and cream
• Food sources of cholesterol, yolk, shrimp, crab, milk and processed milk, meat, liver, spleen, brain, kidneys and heart.

How to cook the recommended way is with the boiled, steamed, pan, baked or burned. How can I avoid cooking with fry.
How to set up this diet:

1. use peanut oil, sunflower seed oil, corn oil in the amount that has been determined.
2. Eat more frequently with fish
3. use skim milk instead of full milk
4. Use more often processed from beans
5. Eat lots of vegetables and fruits

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Flowers Rosela overcome Heart Diseases, Cholesterol, and pain in knee

Benefits rosela plant extract has long been known in the country of mexico, india, african and some, all the plants rosela work as a traditional medicine. Leaf sheath and flower boiled for peluruh the urine and bile stones. trusted and can decrease blood thickness.

One expert recommends farmakologi Senegal rosella extract to lower blood pressure. In indonesia, relish the essence rosela flowers start to grow with the goal to maintain body fitness and stamina.

In connection with that, research scientists from the Chung San Medical University in Taiwan, called Chau-jong Wang find a new method that is rosella flower extract may reduce the risk of heart disease. He said that, this flora can reduce the amount of flak that stick in the blood vessel wall have the potential to reduce the rate of bad cholesterol in the body. In addition, red is the actual interest rate to stabilize useful measure acid strand that often make knee feels painful.

What causes knee pain that ...?
subject to joint function. According to Dr. Iskandar Junaidi in a book entitled "Acid rheumatism and muscle", until now no medicine healing rheumatism and muscle acid. Only the symptoms the medicine. The need to do is press the symptoms. For that one needed herbal. One of the plant extract that is rich compound akan bioaktif, amino acids, vitamins, and minerals.

In some literature it is said, a number of plant compound bioaktif potentially protect cells from damage oksidatif to cell membrane structures remain intact and functioning well. Defense system that makes both the body's resistance to disease attack.

What compound bioaktif that ...?
In essence there is some interest rosela, 100 grams (g) of fresh flowers contain:
• 1.6 g protein,
• 11.1 g carbohydrate,
• 2.5 g fiber
• 160 mg calcium
• 60 mg phosphorus
• 3.8 mg iron
• 14 mg vitamin C
• 0:04 mg tiamin (vitamin B1)
• 0.6 mg ribloflavin ((vitamin B2)
• 0.5 mg niasin (vitamin B3)
• 285 ig betakaroten (provitamin A)
• Vitamin D
• Flavonoid
• Acid zest
• Polisakarida
• And the omega

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Since early, introduce Drugs Danger!

introduction of hazards to be done drugs since the early efforts to anticipate the misuse of these drugs. "Until now the trend continues to abuse drugs increased socialization so that the danger drugs must continue to be done,"

socialization about drugs and the danger of introducing the product drugs has become important steps to anticipate the growing use of drugs. Because until now the increasing use of drugs is caused due to the many users do not understand the dangers of drugs. drug abuse must be anticipated as early as possible, so that 'we' are able to save future generations from the dangers of drugs that are dangerous. development of drug abuse very quickly.

Drug users not only from middle-class, but has all the layers masyarakat.sudah into a frightening specter for the community. Various anti-drug campaign and the response to those who want to recover from drug dependency be expressed more and more.
The abuse of drugs can be dangerous for the family, community, nation and the future. Danger of drug abuse for the human body In general, all types of drugs if misused akan provides

four effects as follows:
1. Depresan users will be asleep or unconscious.
2. Halusinogen users will see something that does not actually exist.
3. Stimulation Speed of organs such as heart and brain so that the user feel more vigorous for a while. Because the organs were forced to continue working outside the normal limit, the long nerve damage and can result in death.
4. Adiktif so that users feel addicted akan perform a variety of ways to continue to use. If the user can not get it, the body will have the critical condition (addiction).

The dangers of drugs based on the type are as follows:
1. Opioid:

• depression, weight
• apathetic
• excessive feeling tired
• lazy move
• much sleep
• nervous
• nervous
• always feel suspicious
• heart rate increases rapidly
• rapture excessive
• many, but not clear speech
• increased self
• strain strain
• pupil eyes off
• blood pressure increased
• cold sweat
• nausea and vomiting
• wound cavity in the septum nose
• loss of appetite
• decrease in body weight

2. Cocaine

• heart rate increases rapidly
• nervous
• rapture excessive
• increased self
• talkative
• strain strain
• pupil's eyes widen
• cold sweat
• nausea and vomiting
• easy fight
• bleeding on the brain
• stoppage of blood vessel
• eye movement is not restrained
• neck muscle rigidity

3. Marijuana

• swollen eyes
• the bag looks swollen, red, and watery
• often daydream
• hearing delayed
• always laughing
• sometimes quick-tempered
• does not enthuse
• nervous
• dehydration
• porous bones teeth
• liver
• nerve and brain damaged eye nerves
• schizophrenia

4. Ectasy

• enerjik but glassy eyes and pale face,
• sweat
• difficult to sleep
• damage to brain nerves
• dehydration
• interference liver
• porous bones and teeth
• no appetite
• damaged eye nerves

5. Shabu-shabu:

• enerjik
• paranoid
• difficult to sleep
• difficult to think
• damage to brain nerves, especially nerves control breathing to feel shortness of breath
• talkative
• heart rate increases rapidly
• brain haemorrhage
• shock on the heart blood vessel that will culminate in death.

6. Benzodiazepin:

• run stagger
• face redness
• much talk but cadel
• angry easily
• disturbed concentration
• damage to body organs especially the brain.

Behavior of users to get drugs

• perform a variety of ways to get drugs in ongoing
• Users who are already addicted to the stage will perform a variety of ways to get drugs again. For example, students can use school money to buy drugs, if not already have a supply of money.
• In fact, they can steal money from parents, friends, or neighbors. This would disrupt social stability.
• The body of the damaged, impossible for the user to learn, work, work, or do anything positive other.

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Mystery flu

There are many myths around health care that we believe in the truth. Among myths about the "cold" and "sit down wind." Cold is often associated with the rains, wait up (less sleep), the task of night or season change (weather). While wind is often associated with the sitting of sudden death without cause.

Log In Wind and rains Myth cold truth there, but there are also one. For example, we thought that the rains can cause a cold, fever, cough, runny nose, and even earthquake-earthquake. In fact this is a typical symptom of influenza virus infection ...? What is the relationship between the rain water with the influenza virus? What rain there is water in the influenza virus? Are the clothes in the back there is a wet influenza virus that is ready to attack! Of course not

Why do we hurt when it rains? Do we ever think that the athlete pool is almost 8 hours a day in the swimming pool is often cold. Even our own leisure time to the beach to swim or keep fit as a fiddle. But equally the water? Why is this

The answer because we felt that when we feel it rains then we will suffer and the pain, then most likely we will be sick. Thus we are prejudiced against poor rainwater, Pain believes that the rains will make us sick received care, and create terror in the brain when we are experiencing.

When it was increasing fear that measure hormone kortisol, so that the defense system the body becomes weak, this is easier for bacteria or viruses that are not invited to enter the system and our bodies. Unconsciously fears and worries we have invited them to celebrate.

Where they come ....? Able from the surrounding environment, from other people that we met, or even from the virus in the queue around the nostril that we are waiting for the incoming shift.


Sit down wind

Wind is a tendency to sit on the rudiment of the heart muscle occurs in a short time. This situation arises because of lack of oxygen so that many cells to the death of heart muscle.

The heart muscle can experience lack of oxygen ...? Because blood vessel that carries blood containing oxygen to the muscles of the heart stopped, due to the formation of the hill in the blood vessel wall part in the. Hills, this appears due to an injury on the wall in blood flow rate due to the downpours and the number of free radicals, especially coming from saturated fat.

Harmful free radicals due to the unstable nature of chemicals, so it tends to take the part of the proton or electron from the cells so that the blood vessel wall itself become more stable. As a result, the cells are damaged. The process in turn will invite system improvements, but if damage has occurred repeatedly in the closing of a form occurs. As a result stoppage occurred in the heart of a blood vessel is often known as koronre, and coronary heart disease is called. So sit down wind of the actual symptoms of coronary heart disease.

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DRUGS

• WHAT IS drug

Medicine is a substance that in a certain amount and the right can be used to diagnose, cure or prevent disease and maintain health.

• Kind of - kind of medicine

Drugs were divided into 2 types, namely:

1. In medicine (oral) drug that is taken, such as tablet, capsule, syrup and kaplet.

2. Drugs outside the drug that is not drunk, and used in other ways, such as be lubricated (cream, lotion, liniment), molasses (eyedrops, nose drops, and ear drops), entered in the rektal (supositorial) and be (tape)

• The drugs

Drugs were divided into 3 groups:

1. Free drug is medicines that can be sold freely in the drug store or pharmacy without a prescription. Drug-free on the packaging, marked with a: green circle




2. Drug-free drug is limited to the actual drugs, including hard but still can be sold freely traded. Marked on the packaging with: blue circle


3. Hard drugs are medicines that can only be purchased in pharmacies on prescription and can be repeated without a new prescription if the doctor states on the packaging may be repeated. Packaging sign : circle red

• To note ON packaging drugs

1. Packaging should be good, no broken, cracked or perforated
2. tersegel still packed with well
3. expiration date of the medicine must be clear

• USE medicine that is true

1. Drugs used in time according to the rules.

Example:

• Three times a day means that the drug be drunk once every 8 hours.
• Drugs drunk before and after eating

2. if you use the drugs free, follow the instructions on the designation and brochures / leaflets.

3. to know how to use the correct medication, check with the pharmacist

• Save the medicine that EITHER

1. Drug store on the room temperature

2. Avoid from direct sunlight or humid place

3. Do not store medicines in the supply of freezer unless written on the label

4. Keep out of reach of children

5. Do not save medicine that has expired

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Mental POVERTY PROBLEMS AND RESPONSIBILITIES

Poverty is a noun that tells something about the meaning of the poor, which can only occur in any field, and can be expanded depending on the words that follow it. Suppose structural poverty (due to structural causes of poverty organization), vertical poverty (poverty reduction that occurred in the community from the top level to lower levels) and many more

It means very poor lack. Because the poor can mean very large, can be in various areas in the community, especially the economic poverty in the end also connects different types of poverty that exists.

Why someone becomes poor ...? because it does not work. Even people who work can also fall in the poor, because the loss, roll mats, or can not manage with a good income.
Why they do not work ...? May not have a job, not able to work because they do not have expertise or knowledge, experience, or because it is old and disabled.
Why not have a job ...? Because of the financial crisis, reduced investment or no investment, the country is not safe, and legal regulations that do not run well, corruption.

No work can also occur because of natural conditions that do not support, natural resources lead to low population apathetic, dice, and so drunk prostitutes. See the egregious poverty, poor people living very close to starvation, disease, violence, and the berdayaan. Poor people live completely lack. Children born in the poor and poor families have no choice.

They depend on the life of her parents who are poor. Adults who are poor and can choose to make the decision to fight, fight or escape from poverty. Where there is poverty. Any country certainly has the poor. Government's responsibility is to provide facilities so that they can out of poverty Because poverty is a mental problem, the central issue in the life of the mind of the poor. The mind of poor, easily give up his life, fear of difficult challenges and accept the changes. Poverty is personal responsibility. An individual decision to stand still or run there will be far toward success or Prosperity. How do I ...? Immediately out of the chains of poverty with bold, creativity and hard work.

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Answering TELEPHONE TIPS ARE GOOD

Believe do not believe, answer the phone skills are important in business success. Up to now the phone is still a major tool in the approach itself with the business partners or clients. How someone answer the phone in the form of a kantor5 akan first impression for business partners or clients.

Next phone to receive tips to achieve success in business:

1. Lift and answer the incoming call before ringing to three.
2. When receiving the phone, always try to sound warm and full antusia.
3. When the phone, the caller with a polite welcome, and do not forget to mention the name of the company we work, for example: "JAKARTA FURNITURE" good morning, with rama, there can help me ......? * Pronounce each word clearly, try to remain soft voice and talk slowly and accurately as possible.
4. Set the language to use in the well. Never use the language daily, use of formal language.
5. Keep the sound and vocabulary is always positive.
6. Write the message from the caller to the full. If something is not acknowledge or less understandable, such as spelling your name, address with a polite request to repeat again
7. Always check on the caller, do not mind waiting for a moment while we connect with the people in the lead-up, and do not forget the people who wait in lines. If the person is busy in the lead-up, we can ask, `you want to wait or call back later`.

Make sure our business phone calls answered in each ring and be answered in a manner that is professional.

Congratulations and best wishes for successful attempts

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